WATCH: Identifying Your Strengths and Understanding Your Weaknesses

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IMG Academy's Director of Personal Development, Dr. Duncan Simpson, sits down with Muscle & Fitness to discuss identifying strengths, understanding weakness, and how to capitalize on a strong emotional foundation. Learn from IMG Academy coaching on the how to manage goals, setting expectations, and more. The full article can be viewed on muscleandfitness.com.

For the podcast version, please listen in here:

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IQ Issue #1 - Up Your Mental Game

"The IQ" by IMG Academy dives into the importance of mental performance, the five core pillars, and exercises to up the mental game of parents and student-athletes. With emphasis on skills like confidence, focus, and resilience, The IQ is a guide to preparing athletes for success on and off the field.

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