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The World's Best Sports Camps!

Performance Camps

Make Athletic Gains Like Never Before

Performance camps at IMG Academy use a revolutionary training curriculum developed over 30+ years of developing high-performing athletes, to promote athletic progression, character development, leadership and overall personal evolution. We built our program on seven unique training disciplines: physical conditioning; mental conditioning; nutrition; leadership; vision training; athletic body management and life skills. No matter your sport, you will gain an edge on the competition with help from our specialists.

How You'll Improve

Physical

Sport-specific strength, power, movement, speed, agility, flexibility, and conditioning

Mental

Build confidence, focus, and determination, compete at your best on any given day

Nutrition

Optimal everyday nutrition, eating plans, body composition, energy balance and body weight issues, dietary supplements and hydration strategies

Leadership

Personal presence, communication skills, character building, accountability, and leadership skills 

Vision

Your eye is a muscle - train it accordingly to help you ‘see’ the field or court like never before

Athletic Body Management

Reduce the potential of injury with corrective exercises, optimal training, massage, and physical therapy

Coaching

Learn from the industry’s top performance specialists who work with pros from the NFL, MLB, NBA/WNBA, NLL, MLS, ATP/WTA, and PGA/LPGA. Our peformance staff have helped develop Olympic gold medalists to Super Bowl champions to NCAA champions.

Coaches Bios

Notable Alumni

Jozy Altidore, Drew Brees, Kobe Bryant, Josh Hamilton, Michael Johnson, Eli Manning, Kevin Martin, Joe Mauer, Cam Newton, Maria Sharapova, Joey Votto, Vera Zvonareva, Kei Nishikori, Jacksonville Jaguars, Sabine Lisicki, Kei Nishikori, Paula Creamer, Mika Miyazato, John Ryan Murphy, Andrew McCutchen, University of Louisville women’s soccer and lacrosse, University of Alabama football, Florida State University football, Texas A&M women’s soccer, University of Southern Cal men’s tennis, U.S. Women’s National Team.

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Performance Facilities

Train where INNOVATION calls HOME.

Attendees of our Performance camps will have access to our 10,000 square foot weight room, our 8-lane 400 meter track, covered performance turf/track and dozens of courts, fields and courses.

All of our facilities are maintained at a professional standard to ensure the perfect training environment for every athlete.

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Performance Camp Sample Schedule

Morning

7:30 - 8:30am: Breakfast
9 - 10am: Sports Therapy
10 - 11:30am: Physical Conditioning
11:30 - 12pm: Recovery

Afternoon

12 - 2pm: Lunch
2 - 3:30pm: Physical Conditioning
3:30 - 4pm: Recovery
4 - 5pm: Mental Conditioning, Vision Training, Leadership, Nutrition or Regeneration Massage

Evening

5 - 7pm: Dinner
7 - 10pm: Chaperoned on-campus or off-campus activities (movies/ trivia/pool parties)
10 pm: Sleep

Trips & Fun

Train hard. Play harder!

An IMG Academy camp experience
is the ultimate combination of training and fun.

On-campus activities
The hub of activity in the evenings revolves around the residence halls and the junior pool area. Activities include: swimming; movies; recreation room (with video games, foosball and a pool table) and more

Off-campus activities
Campers also have the opportunity to have off-campus fun through scheduled and chaperoned day trips to destinations like local beaches, amusement parks, water parks, museums, and other venues

“Nowadays, you have to come into spring training in the best shape you can or you’ll be behind everyone else. You need to find a place [like IMG] where you have absolutely everything you need.”


- Pedro Alvarez, Pittsburgh Pirates

Performance Camp Options

At IMG Academy, we offer multiple training options designed to get you the results you are looking for. Did you know you can pair your performance training with Education/English classes?

Performance + Education

Half day of performance camp + half day of classroom work

Pair training at the core level with an academic or English-language learning program:
— ESL (English as Second Language)
— SAT Prep
— Academic Enrichment
— TOEFL Prep 

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Performance Training Only

Full day of performance training specific to the athlete

Gain the competitive edge this season with a performance camp to enhance all facets of your game. Get BIGGER, FASTER and STRONGER.

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Training Programs

Once you have selected your length of stay and your camp option (sport only or sport + education), you can choose the best program to pair with your sport to get the most out of your camp experience!

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