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Holiday Camps

Girls holiday camps are an incredible, comprehensive experience! The IMG Academy Camps are the nation’s best for passionate players of all ability levels aged 10-19 wanting to better their game.

For any player attending a IMG Academy camp, we expect them to possess three variables that the athlete can control:  a positive attitude, concentration and effort.  This is a catalyst toward their continued improvement on and off the field, and we have a proven track record of helping players reach their true potential on and off the field.

The Holiday Girls Camp features a core training program that includes instruction and competition, plus physical conditioning and mental conditioning with Athletic and Personal Development specialists. An upgraded TOTAL ATHLETE training program is also available:

girls holiday camps


Camp Details:

  • Ages 10-19 for players of all ability levels
    • Dates: 12/28/14 - 1/1/2015
  • Includes position-specific drilling, strategy sessions and competitive scrimmages
  • Daily: 4 hours of on-field technical and tactical training, 2 hours of competitive scrimmages, 1 hour of video analysis, 1 hour of movement training (speed, agility, endurance) 
  • Player evaluations during the first session, after which players are split into skill-specific groups
  • Training evaluations emailed post-camp to help with continued development

Sample Daily Schedule

7:30-8:00amBreakfast
8:15-9:00amMovement Training / Mental Conditioning
9:00-11:00amTraining
12:00pm-2:00pmLunch / Rest
2:00-4:00pmTraining
5:00-6:00pmDinner / Total Athlete Sessions
7:00-8:15pmStudent Activities

Camp Benefits:

  • Expert instruction from a dedicated and experienced coaching staff
  • Nightly social activities on campus
  • Athletes from around the world in multiple sports


girls holiday camps

girls holiday camps

 

 

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