Make Athletic Gains Like Never Before
Using a revolutionary training curriculum developed over 30+ years of developing high-performing athletes, our performance camps promote athletic progression, character development, leadership and overall personal evolution. We built our program on seven unique training disciplines: physical conditioning; mental conditioning; nutrition; leadership; vision training; athletic body management and life skills. No matter your sport, you will gain an edge on the competition with help from our performance training specialists.
How You'll Improve
PhysicalSport-specific strength, power, movement, speed, agility, flexibility and conditioning
MentalBuild confidence, focus and determination, compete at your best on any given day
NutritionOptimal everyday nutrition, eating plans, body composition, energy balance and body weight issues, dietary supplements and hydration strategies
LeadershipPersonal presence, communication skills, character building, accountability and conversation skill, stability as a leader
VisionYour eye is a muscle - train it accordingly to help you ‘see’ the field or court like never before
Athletic Body ManagementReduce the potential of injury, corrective exercises, optimal training, rejuvenation of the body, massage and physical therapy
Learn from the industry’s top performance specialists who work with pros from the NFL, MLB, NBA/WNBA, NLL, MLS, ATP/WTA and PGA/LPGA. Our peformance staff have helped develop Olympic gold medalists to Super Bowl champions to NCAA champions.
Jozy Altidore, Drew Brees, Kobe Bryant, Josh Hamilton, Michael Johnson, Eli Manning, Kevin Martin, Joe Mauer, Cam Newton, Maria Sharapova, Joey Votto, Vera Zvonareva, Kei Nishikori, Jacksonville Jaguars, Sabine Lisicki, Kei Nishikori, Paula Creamer, Mika Miyazato, John Ryan Murphy, Andrew McCutchen, University of Louisville women’s soccer and lacrosse, University of Alabama football, Florida State University football, Texas A&M women’s soccer, University of Southern Cal men’s tennis, U.S. Women’s National Team.
7:30 - 8:30am: Breakfast
12 - 2pm: Lunch
5 - 7pm: Dinner
Trips & Fun
Train hard. Play harder!
|“Nowadays, you have to come into spring training in the best shape you can or you’ll be behind everyone else. You need to find a place [like IMG] where you have absolutely everything you need.”|
|- Pedro Alvarez, Pittsburgh Pirates|
Performance Camp Options
At IMG Academy, we offer multiple training options designed to get you the results you are looking for. Did you know you can pair your performance training with Education/English classes?
Once you have selected your length of stay and your camp options, you can choose the best training program to pair with your sport to get the most out of your camp experience!